The recipe Coconut Concentrate

Made From Scratch Recipes

Coconut Concentrate recipe is a meal that takes several minutes to make. If you enjoy for , you will like Coconut Concentrate!

Coconut Concentrate

Coconut Concentrate Recipe
Coconut Concentrate

How Long Does Coconut Concentrate Recipe Take To Prepare?

Coconut Concentrate takes several minutes to prepare.


How Long Does Coconut Concentrate Recipe Take To Cook?

Coconut Concentrate takes several minutes to cook.


How Many Servings Does Coconut Concentrate Recipe Make?

Coconut Concentrate makes 3 servings.


What Are The Ingredients For Coconut Concentrate Recipe?

The ingredients for Coconut Concentrate are:

4 cups dried, fine shredded unsweetened coconut
1 tb coconut oil
sea salt to taste


How Do I Make Coconut Concentrate?

Here is how you make Coconut Concentrate:

Place the coconut flakes, coconut oil and salt in the blender.Process on high speed, while pushing down with a tamper (may have to stop and do this manually. Process for about a minute at a time, taking breaks so as to not overheat the motor. After about 5-10 minutes, you should be left with a thick, creamy paste. Pour into a glass jar.Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user NH6224.


What's The Nutritional Info For Coconut Concentrate?

The nutritional information for Coconut Concentrate is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 723.9
  • Total Fat: 71.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.6 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 13.3 g
  • Protein: 6.7 g

What Dietary Needs Does Coconut Concentrate Meet?

The dietary needs meet for Coconut Concentrate is Gluten Free


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