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Tropical Coconut Chia Pudding takes 20 minutes to prepare.

Tropical Coconut Chia Pudding takes 30 minutes to cook.

Tropical Coconut Chia Pudding makes 5 servings.

The ingredients for Tropical Coconut Chia Pudding are:

18 oz Almond Breeze Almond Milk, Unsweetened Vanilla
12 tbsp Chia Seeds CHIA POWER Navitas
1.5 tbsp Honey
2 tsp Vanilla Extract
.0625 cup Coconut, Unsweetened, grated (by HOOK7890)
.5 tsp Cinnamon, ground
.25 tsp Cardamom, ground
.5 cup, sliced Mangos
2 slice, thin (3-1/2" dia x 1/2" Pineapple, fresh
2.5 tbsp Honey
.1875 cup Nuts: coconut, dried, shredded/grated: unsweetened (1 cup) (by GEMINIGAY)

Here is how you make Tropical Coconut Chia Pudding:

Mix Almond milk, chia seeds, honey, vanilla, coconut, cinnamon and cardamom together, cover and refrigerate overnight or at least 4 hours. Puree mango, pineapple, honey coconut together. Start with puree and layer, divide among 5 dessert glasses or little canning jars.Serving Size: Makes 5 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user LASTDANCE89143.

The nutritional information for Tropical Coconut Chia Pudding is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 198.8

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 83.7 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 8.8 g
• Protein: 4.5 g