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Eggs with Corn Chips is for Breakfast.

Eggs with Corn Chips takes 10 minutes to prepare.

Eggs with Corn Chips takes 10 minutes to cook.

Eggs with Corn Chips makes 1 servings.

The ingredients for Eggs with Corn Chips are:

2 corn tortillas, cut into square chips
1 egg
2 egg whites
1 tomato, organic
1 serrano chile
1 Tbsp. canola oil
salt and pepper to taste

Here is how you make Eggs with Corn Chips:

1. Microwave the tortilla chips, about 2 minutes.2. For the salsa, blend the tomato and serrano.3. Beat the egg and egg whites, to mix.4. Heat the oil in a non-stick skillet. Cook the eggs and chips. Set aside.5. Cook the salsa. Pour over the eggs. Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CRAFTSFAN1.

The nutritional information for Eggs with Corn Chips is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 321.9

• Total Fat: 15.8 g
• Cholesterol: 186.0 mg
• Sodium: 212.8 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 4.7 g
• Protein: 20.2 g