Side Items

Rich with Peppers onion corn is for Side Dish.

Rich with Peppers onion corn takes 5 minutes to prepare.

Rich with Peppers onion corn takes 22 minutes to cook.

Rich with Peppers onion corn makes 8 servings.

The ingredients for Rich with Peppers onion corn are:

2 cup parboiled rice
4 cup vegetable stock
2 cup sweet corn
1 1/3 cup corn
1 cup chopped green or red peppers
1 cup chopped onion
1/2 tsp each:
oregano
crushed red pepper flakes
coriander
garlic powder

Here is how you make Rich with Peppers onion corn:

- Combine rice and vegetable stock in a medium stock pot. Add spices.- Cover and bring to a boil. Reduce heat. Simmer 22 minutes or until the stock is fully absorbed.- Combine onion, corn and peppers. Heat to serving temperature in the microwave, or about 3 minutes.- Add the vegetables to the rice and stir to combine.Serving Size: makes eight 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CEIRDE.

The nutritional information for Rich with Peppers onion corn is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 206.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 9.8 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 2.3 g
• Protein: 3.9 g