The recipe Corn-Mango Salsa

Made From Scratch Recipes

Corn-Mango Salsa recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Corn-Mango Salsa!

Corn-Mango Salsa

Corn-Mango Salsa Recipe
Corn-Mango Salsa

Very flavorful salsa. I always make it with Jamaican Jerk Chicken on the grill. The 2 compliment each other very well. This is a gluten free dish!

What Course Is Corn-Mango Salsa?

Corn-Mango Salsa is for Side Dish.


How Long Does Corn-Mango Salsa Recipe Take To Prepare?

Corn-Mango Salsa takes several minutes to prepare.


How Long Does Corn-Mango Salsa Recipe Take To Cook?

Corn-Mango Salsa takes several minutes to cook.


How Many Servings Does Corn-Mango Salsa Recipe Make?

Corn-Mango Salsa makes 8 servings.


What Are The Ingredients For Corn-Mango Salsa Recipe?

The ingredients for Corn-Mango Salsa are:

1 Cup thawed frozen corn
1 Ripe mango, peeled, seeded, diced in .5 inch chunks
2 Inch chunk cucumber unpeeled and diced
2 Plum tomatoes (or 6 Grape tomatoes) diced
.25 Cup diced red bell pepper
.25 Cup Diced red onion
Juice and zest of 1 lemon
1 Tablespoon olive oil
1 Tablespoon rice vinegar
.25 Teaspoon garlic powder
.25 Teaspoon crushed red pepper
.25 Teaspoon table salt
.25 Teaspoon fresh ground black pepper
.25 Cup chopped cilantro


How Do I Make Corn-Mango Salsa?

Here is how you make Corn-Mango Salsa:

Chop and prepare all ingredients. Just throw them together in a bowl and serve. Serving size is 2 Tablespoons.Number of Servings: 8Recipe submitted by SparkPeople user CORESKY.


What's The Nutritional Info For Corn-Mango Salsa?

The nutritional information for Corn-Mango Salsa is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.0 g

What Dietary Needs Does Corn-Mango Salsa Meet?

The dietary needs meet for Corn-Mango Salsa is Gluten Free


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