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Cinnamon Cream Protein Tea takes 5 minutes to prepare.

Cinnamon Cream Protein Tea takes several minutes to cook.

Cinnamon Cream Protein Tea makes 1 servings.

The ingredients for Cinnamon Cream Protein Tea are:

4 oz milk (I use Almond Breeze Almond Milk, refrigerated, unflavored, unsweetened, 30 cal / serving)
4 oz prepared unsweetened tea of your choice
1 scoop vanilla protein powder (I use Unjury)
1 T. sugar free hazelnut syrup
1 t. cinnamon

Here is how you make Cinnamon Cream Protein Tea:

Heat milk in microwave until hot (30 - 45 seconds)Combine dry ingredients in a 12 oz mug with 4 oz room temperature water and stir until well mixed. Slowly add hot milk and tea while stirring vigorously. If mixture is not warm enough, microwave for an additional 30 seconds. Add syrup to the hot mixture.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user FINALLYHEALTHY2.

The nutritional information for Cinnamon Cream Protein Tea is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 121.0

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 118.1 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.6 g
• Protein: 20.6 g