The recipe crunchy creamy Freenzy

Made From Scratch Recipes

crunchy creamy Freenzy recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like crunchy creamy Freenzy!

crunchy creamy Freenzy

crunchy creamy Freenzy Recipe
crunchy creamy Freenzy

From Womans World magazine. I made some changes in it.

What Course Is crunchy creamy Freenzy?

crunchy creamy Freenzy is for Breakfast.


How Long Does crunchy creamy Freenzy Recipe Take To Prepare?

crunchy creamy Freenzy takes 5 minutes to prepare.


How Long Does crunchy creamy Freenzy Recipe Take To Cook?

crunchy creamy Freenzy takes several minutes to cook.


How Many Servings Does crunchy creamy Freenzy Recipe Make?

crunchy creamy Freenzy makes 1 servings.


What Are The Ingredients For crunchy creamy Freenzy Recipe?

The ingredients for crunchy creamy Freenzy are:

4 oz. fiber one yogurt
1/2 c. sun maid fruit bits
1/2 c. fiber one bran cereal
2 tsp. chopped walnuts


How Do I Make crunchy creamy Freenzy?

Here is how you make crunchy creamy Freenzy:

Layer 2 oz. non fat Yogurt, 1/8 cup sun maid fruit bits, and 1/8 cup Fiber one bran cereal. Repeat.2 tsp. chopped walnutsMakes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JAZZMINE54868.


What's The Nutritional Info For crunchy creamy Freenzy?

The nutritional information for crunchy creamy Freenzy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.5
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.0 mg
  • Total Carbs: 66.0 g
  • Dietary Fiber: 17.0 g
  • Protein: 5.0 g

What Dietary Needs Does crunchy creamy Freenzy Meet?

The dietary needs meet for crunchy creamy Freenzy is Low Fat


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