The recipe Protein Crepes

Made From Scratch Recipes

Protein Crepes recipe is a French Breakfast meal that takes several minutes to make. If you enjoy French for Breakfast, you will like Protein Crepes!

Protein Crepes

Protein Crepes Recipe
Protein Crepes

Made with egg whites, almond milk, and protein powder!

What Course Is Protein Crepes?

Protein Crepes is for Breakfast.


How Long Does Protein Crepes Recipe Take To Prepare?

Protein Crepes takes several minutes to prepare.


How Long Does Protein Crepes Recipe Take To Cook?

Protein Crepes takes several minutes to cook.


How Many Servings Does Protein Crepes Recipe Make?

Protein Crepes makes 18 servings.


What Are The Ingredients For Protein Crepes Recipe?

The ingredients for Protein Crepes are:


Ingredients:
*Wheat flour, white, all-purpose, unenriched, 1 cup
Granulated Sugar, .75 cup
Egg substitute, liquid (Egg Beaters), 12 tbsp
Milk, Blue Diamond Almond Breeze Almond Milk 1.5 cup
*Canola Oil, 2 tbsp
almond extract, 1 tsp
Pinch of Salt, 1 serving
Vanilla Extract, 1 tbsp
Protein powder, Jillian Michaels whey protein Vanilla (10 scoop), 270 gram(s)


How Do I Make Protein Crepes?

Here is how you make Protein Crepes:

Warm skilletSift dry ingredients togetheradd eggs and milk slowly while mixinglet mixture stand for 1 hour (in fridge)Serving Size: 18 crepesNumber of Servings: 18Recipe submitted by SparkPeople user DBRAUN3.


What's The Nutritional Info For Protein Crepes?

The nutritional information for Protein Crepes is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 2.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 60.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 10.3 g

What Type Of Cuisine Is Protein Crepes?

Protein Crepes is French cuisine.


What Dietary Needs Does Protein Crepes Meet?

The dietary needs meet for Protein Crepes is Lactose Free


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