Side Items

Fruity Crepes takes several minutes to prepare.

Fruity Crepes takes several minutes to cook.

Fruity Crepes makes 2 servings.

The ingredients for Fruity Crepes are:

? cup coconut milk
? cup water
2 large eggs
1 tbsp melted butter
1 cup brown rice flour
? tsp salt
? tsp vanilla

Here is how you make Fruity Crepes:

Combine the wet ingredients in one bowl and mix with a whisk until well blended.In another bowl combine the dry ingredients, mix well. Combine the dry and wet ingredients to form a thin batter.Heat an 8 inch skillet on medium high heat and add a small amount of coconut oil to the pan.Pour about ? cup of batter into the hot skillet. Swirl the skillet until the bottom of the pan is covered with batter. Cook the crepe for 1 minute.Use a think spatula to loosen the edges and gently flip it over and cook for additional minute. Transfer to plate and fill with favourite topping. Almond butter or yoghurt with blueberries, to make a great fresh fruit crepe.Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user FEELTHEBURN_.

The nutritional information for Fruity Crepes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 429.8

• Total Fat: 14.0 g
• Cholesterol: 201.5 mg
• Sodium: 708.7 mg
• Total Carbs: 62.6 g
• Dietary Fiber: 3.6 g
• Protein: 12.3 g