Side Items

Crispy Seasoned Fries is for Dinner.

Crispy Seasoned Fries takes 5 minutes to prepare.

Crispy Seasoned Fries takes 30 minutes to cook.

Crispy Seasoned Fries makes 6 servings.

The ingredients for Crispy Seasoned Fries are:

3 large baking potatoes
1/4 cup mashed potato flakes
1 TBP olive oil

1/4 tsp garlic powder
1/4 tsp chili powder
1/8 tsp black pepper
1/8 tsp onion powder

Or season with your own special mix.

Here is how you make Crispy Seasoned Fries:

Preheat oven to 425F. Leave skins on and cut potatoes in to wedges. Put in a large bowl and add just enough oil to coat. Mix together potato flakes & seasonings and add to potatoes tossing to coat. Place on a cookie sheet sprayed with PAM for 30 minutes or until browned. Number of Servings: 6Recipe submitted by SparkPeople user JILLYBEANS632.

The nutritional information for Crispy Seasoned Fries is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 175.7

• Total Fat: 2.9 g
• Cholesterol: 0.2 mg
• Sodium: 27.7 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 4.3 g
• Protein: 4.0 g