Side Items

Curried yellow split peas is for Side Dish.

Curried yellow split peas takes several minutes to prepare.

Curried yellow split peas takes several minutes to cook.

Curried yellow split peas makes 6 servings.

The ingredients for Curried yellow split peas are:

2 tsp. olive oil
1 large onion, chopped
1 clove garlic, minced
1-1/2 tsp. curry powder
2 c. water
2 med. new potatoes, cut in 1" pieces
1 c. dried yellow split peas (8 oz)
2 c. baby spinach

Here is how you make Curried yellow split peas:

1. Heat oil in 3 qt. saucepan over medium heat. Saute onion and garlic 6 minutes until golden, add curry powder and cook 30 seconds. 2. Add water, potatoes and split peas; bring to boiling. Reduce heat and simmer, covered, 25-30 minutes until potatoes and split peas are tender. Remove from heat; stir in spinach just until wilted.Number of Servings: 6Recipe submitted by SparkPeople user MACMAP8687.

The nutritional information for Curried yellow split peas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 76.0

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 71.2 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.9 g
• Protein: 3.6 g