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PowerBar Protein Drink takes 5 minutes to prepare.

PowerBar Protein Drink takes several minutes to cook.

PowerBar Protein Drink makes 1 servings.

The ingredients for PowerBar Protein Drink are:

PowerBar ProteinPlus Drink Mix: 1 scoop = 1 serving
Lucerne Fat Free Skim Milk: 250 mL (1 cup) = 1 serving
As prepared =250 mL (1 cup)

Here is how you make PowerBar Protein Drink:

Mix as per container directions.Serving Size: Makes 1 serving of 250 mL or 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user CELL9220.

The nutritional information for PowerBar Protein Drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 220.0

• Total Fat: 2.0 g
• Cholesterol: 30.0 mg
• Sodium: 360.0 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 1.0 g
• Protein: 29.0 g