The recipe Sports Drink

Made From Scratch Recipes

Sports Drink recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sports Drink!

Sports Drink

Sports Drink Recipe
Sports Drink

Sports drinks like Gatorade are GREAT for refueling after heavy sweating, but you are paying boatloads for basically colored, flavored sugar/salt water! Make your own using stuff you already have and stay away from all the chemicals.

How Long Does Sports Drink Recipe Take To Prepare?

Sports Drink takes 5 minutes to prepare.


How Long Does Sports Drink Recipe Take To Cook?

Sports Drink takes several minutes to cook.


How Many Servings Does Sports Drink Recipe Make?

Sports Drink makes 1 servings.


What Are The Ingredients For Sports Drink Recipe?

The ingredients for Sports Drink are:

3 T. sugar
1/8 t. salt
3 T. fruit juice (calories in recipe calculated using lime juice)
Water and ice


How Do I Make Sports Drink?

Here is how you make Sports Drink:

Mix sugar, salt, and fruit juice in a 20 oz. container. Fill half way with water. Mix/shake well. Add ice to fill container and then fill remainder with water. Mix/shake again and enjoy. If you are making ahead and chilling, no need to add ice.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user MIGHTYFINEWINE.


What's The Nutritional Info For Sports Drink?

The nutritional information for Sports Drink is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.6 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

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