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Low Calorie Sports Drink takes 5 minutes to prepare.

Low Calorie Sports Drink takes several minutes to cook.

Low Calorie Sports Drink makes 8 servings.

The ingredients for Low Calorie Sports Drink are:

2 Tb Sugar
10 Tb Splenda for Baking (not the splenda/sugar mix)
3/4 tsp. of Morton's Lite Salt Mixture
1 packet of unsweetened Kool Aid
2 liters of water

Here is how you make Low Calorie Sports Drink:

Mix dry ingredients together. Add to 2 liters of water. Make sure you use Morton's Lite, as it has the necessary potassium. If you use the splenda that measures the same as sugar, you can keep the mix in a sealed container and add to a water bottle. To use this method, add approximately 3 Tb of mixture to a 16 to 20 oz water bottle.The Strawberry Lemonade flavor works best, so far.Number of Servings: 8Recipe submitted by SparkPeople user FIREFLY573.

The nutritional information for Low Calorie Sports Drink is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 12.3

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 112.0 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.0 g