The recipe Nate's Easy Spelt Flour Tortillas

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Nate's Easy Spelt Flour Tortillas recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Nate's Easy Spelt Flour Tortillas!

Nate's Easy Spelt Flour Tortillas

Nate's Easy Spelt Flour Tortillas Recipe
Nate's Easy Spelt Flour Tortillas

This is a great all-around tortilla recipe - if you don't have spelt flour, substitute any type of flour. Wheat germ and flax seed are good for you, but inessential. Use a nonstick pan to avoid needing oil to cook the tortillas.

How Long Does Nate's Easy Spelt Flour Tortillas Recipe Take To Prepare?

Nate's Easy Spelt Flour Tortillas takes 10 minutes to prepare.


How Long Does Nate's Easy Spelt Flour Tortillas Recipe Take To Cook?

Nate's Easy Spelt Flour Tortillas takes 15 minutes to cook.


How Many Servings Does Nate's Easy Spelt Flour Tortillas Recipe Make?

Nate's Easy Spelt Flour Tortillas makes 8 servings.


What Are The Ingredients For Nate's Easy Spelt Flour Tortillas Recipe?

The ingredients for Nate's Easy Spelt Flour Tortillas are:

2 cups spelt flour
1/4 cup whole wheat flour
1 T wheat germ
1 T flax seed
1 T melted butter, margarine, or 3/4 T oil
1/2 tsp salt
freshly ground pepper
1/2 cup of water (more or less as needed)


How Do I Make Nate's Easy Spelt Flour Tortillas?

Here is how you make Nate's Easy Spelt Flour Tortillas:

Mix dry ingredients and then add the melted butter. Add enough water until a dry dough forms. Knead lightly for a few minutes and then separate into 8 pieces. Roll each piece out very flat with a rolling pin. Cook on a hot, nonstick skillet over medium heat until cooked but still pliable (about 2-3 minutes per side).Makes 8 tortillas. Number of Servings: 8Recipe submitted by SparkPeople user CHELMARFRUIT.


What's The Nutritional Info For Nate's Easy Spelt Flour Tortillas?

The nutritional information for Nate's Easy Spelt Flour Tortillas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 2.7 g
  • Cholesterol: 3.9 mg
  • Sodium: 148.4 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.0 g

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