The recipe Easy Roasted Garlic Basil Hummus

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Easy Roasted Garlic Basil Hummus recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Easy Roasted Garlic Basil Hummus!

Easy Roasted Garlic Basil Hummus

Easy Roasted Garlic Basil Hummus Recipe
Easy Roasted Garlic Basil Hummus

By using low sodium stock or broth, it cuts way down on the fat. The little bit of EVOO really makes a difference in the taste. This recipe takes me 15 minutes to make and I store it in an air tight container and use it as a veggie dip throughout the week! FANTASTIC!

What Course Is Easy Roasted Garlic Basil Hummus?

Easy Roasted Garlic Basil Hummus is for Snack.


How Long Does Easy Roasted Garlic Basil Hummus Recipe Take To Prepare?

Easy Roasted Garlic Basil Hummus takes 10 minutes to prepare.


How Long Does Easy Roasted Garlic Basil Hummus Recipe Take To Cook?

Easy Roasted Garlic Basil Hummus takes 15 minutes to cook.


How Many Servings Does Easy Roasted Garlic Basil Hummus Recipe Make?

Easy Roasted Garlic Basil Hummus makes 6 servings.


What Are The Ingredients For Easy Roasted Garlic Basil Hummus Recipe?

The ingredients for Easy Roasted Garlic Basil Hummus are:

1 can garbanzo (chickpeas), drained & rinsed
10 cloves of garlic
1-2 Tbsp Extra Virgin Olive Oil (EVOO)
Fresh or dried basil
1 c. low sodium chicken or vegetable stock


How Do I Make Easy Roasted Garlic Basil Hummus?

Here is how you make Easy Roasted Garlic Basil Hummus:

Take all 10 cloves of garlic, lay them on a piece of tin foil, pour about 1 Tbsp EVOO onto garlic cloves and close tin foil. Bake at 375 for about 10-15 minutes until roasted.In a food processor, add drained & rinsed beans, 1 Tbsp EVOO, and basil. Once roasted, add garlic. Pulse. Add stock to desired consistency. (I used about 2/3 cup stock and it was about the consistency of peanut butter which is perfect for me.) Number of Servings: 6Recipe submitted by SparkPeople user 0206MOMMY.


What's The Nutritional Info For Easy Roasted Garlic Basil Hummus?

The nutritional information for Easy Roasted Garlic Basil Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 341.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.4 g

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