Side Items

Avocado egg toast is for Breakfast.

Avocado egg toast takes 5 minutes to prepare.

Avocado egg toast takes 5 minutes to cook.

Avocado egg toast makes 1 servings.

The ingredients for Avocado egg toast are:

0.5 serving(s) Natures cupboard healthy grain bread serving is 2 slices
0.5 serving Hass Avocado Fresh (1/2 of Avocado)
0.25 tsp Garlic powder
0.25 tsp Worchestershire sauce
1 tbsp chopped Scallions, raw
0.25 tsp Pink Himalayan sea salt
1 Serving(s) Great value large egg
1 Serving(s) Butter flavored cooking spray

Here is how you make Avocado egg toast:

Toast bread. Peel avocado and mix with garlic powder and worchestershire sauce and scallions. Mash with a fork and spread on toast. While toast is cooking, fry the egg in cooking spray. Then place on top of avocado toast. EnjoyServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

The nutritional information for Avocado egg toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 188.7

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 3.5 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 2.5 g
• Protein: 0.8 g