The recipe Asparagus egg bake

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Asparagus egg bake recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Asparagus egg bake!

Asparagus egg bake

Asparagus egg bake Recipe
Asparagus egg bake

What Course Is Asparagus egg bake?

Asparagus egg bake is for Breakfast.


How Long Does Asparagus egg bake Recipe Take To Prepare?

Asparagus egg bake takes 10 minutes to prepare.


How Long Does Asparagus egg bake Recipe Take To Cook?

Asparagus egg bake takes 30 minutes to cook.


How Many Servings Does Asparagus egg bake Recipe Make?

Asparagus egg bake makes 10 servings.


What Are The Ingredients For Asparagus egg bake Recipe?

The ingredients for Asparagus egg bake are:

10 slices low fat ham, diced
12 spears asparagus, chopped
12 eggs, scrambled
2 cups shredded cheddar cheese
salt & pepper to taste
cooking spray


How Do I Make Asparagus egg bake?

Here is how you make Asparagus egg bake:

spray 8 x 12 pan with cooking spray. Spread the diced ham, chopped asparagus on the bottom of the pan. Salt and pepper scrambled eggs to taste. Pour scrambled eggs over the top of the ham and asparagus. Top with cheese. Bake at 350 degrees for 30 minutesServing Size:?makes 12 servings


What's The Nutritional Info For Asparagus egg bake?

The nutritional information for Asparagus egg bake is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 10.2 g
  • Cholesterol: 312.1 mg
  • Sodium: 633.8 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 19.8 g

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