The recipe Low Carb Egg Bake

Made From Scratch Recipes

Low Carb Egg Bake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Low Carb Egg Bake!

Low Carb Egg Bake

Low Carb Egg Bake Recipe
Low Carb Egg Bake

Prep and cook once for breakfast all week.

Low Carb Egg Bake

What Course Is Low Carb Egg Bake?

Low Carb Egg Bake is for Breakfast.


How Long Does Low Carb Egg Bake Recipe Take To Prepare?

Low Carb Egg Bake takes 10 minutes to prepare.


How Long Does Low Carb Egg Bake Recipe Take To Cook?

Low Carb Egg Bake takes several minutes to cook.


How Many Servings Does Low Carb Egg Bake Recipe Make?

Low Carb Egg Bake makes 8 servings.


What Are The Ingredients For Low Carb Egg Bake Recipe?

The ingredients for Low Carb Egg Bake are:

8 Whole eggs
16 Egg whites
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup Fat Free Cottage cheese
5 slices turkey bacon
1 wedge Weight Watchers white cheddar
(similar to laughing cow)
Cooking spray


How Do I Make Low Carb Egg Bake?

Here is how you make Low Carb Egg Bake:

Preheat oven to 350Microwave turkey bacon until crisp, turning over halfway, about 2 minutes. Chop peppers and onions, or any vegetables you have on hand.In a large bowl whisk together eggs and whites, add cottage cheese and combine.Spray 8x8 glass dish with Pam.Pour egg mixture into dish, add remaining ingredients, add salt and pepper to taste.Bake until the middle is just set, about 45 minutes.Cut into 8 servings. Serving Size: 1/8 wholeNumber of Servings: 8Recipe submitted by SparkPeople user LMCHAR.


What's The Nutritional Info For Low Carb Egg Bake?

The nutritional information for Low Carb Egg Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 6.1 g
  • Cholesterol: 193.1 mg
  • Sodium: 351.0 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.3 g

What Dietary Needs Does Low Carb Egg Bake Meet?

The dietary needs meet for Low Carb Egg Bake is Low Carb


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