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Egg White Buns takes 15 minutes to prepare.

Egg White Buns takes 40 minutes to cook.

Egg White Buns makes 4 servings.

The ingredients for Egg White Buns are:

4 Eggs at room temperature
1/4 cup FF ricotta cheese
1/4 tsp cream of tarter
2 tbsp parmesan cheese (little more little less to taste)
pinch garlic pepper (optional)

Here is how you make Egg White Buns:

Preheat oven to 300* F. Separate the eggs. Beat your whites until stiff peaks form, add cream of tartar, keep beating until really stiff. Mix yolks, and cheeses together, add a little of your white to the yolk mixture. Slowly fold in your yolk mixture, trying not to break the whites down, streaky is okay. Spoon in 8 globs on a greased cookie sheet Bake for 35-40mins. Serving Size:?makes 8 buns

The nutritional information for Egg White Buns is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 86.7

• Total Fat: 5.2 g
• Cholesterol: 189.5 mg
• Sodium: 108.3 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.0 g
• Protein: 8.0 g

The dietary needs meet for Egg White Buns is Low Carb