Side Items

egg white burrito is for Breakfast.

egg white burrito takes 10 minutes to prepare.

egg white burrito takes 10 minutes to cook.

egg white burrito makes 1 servings.

The ingredients for egg white burrito are:

1 small flour tortilla
2 egg whites
1/2c mushrooms, sliced or chopped
1/2c low sodium ham
1/4c low fat shredded chedder or colby cheese.

Here is how you make egg white burrito:

Scramble egg whites (add small amount of nonfat milk if wanted), add all ingredients to small saute pan. Cook until eggs are done. Add to tortilla, roll and enjoy.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SEHOWE32.

The nutritional information for egg white burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 269.0

• Total Fat: 15.4 g
• Cholesterol: 37.7 mg
• Sodium: 1,338.9 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 1.4 g
• Protein: 32.0 g