Side Items

Linda's Egg Cups is for Breakfast.

Linda's Egg Cups takes 30 minutes to prepare.

Linda's Egg Cups takes 20 minutes to cook.

Linda's Egg Cups makes 12 servings.

The ingredients for Linda's Egg Cups are:

6 large Egg, fresh, whole, raw
1 cup, shredded Swiss Cheese
2 serving Half and Half Cream, Low Fat, Land O Lakes, 2 TBS
3 serving Bacon (Tyson Thick Cut: 2 slices)
1 cup Spinach, cooked
1 tsp Salt
4 tsp crushed red pepper flakes (by TORI7HARRISON)

Here is how you make Linda's Egg Cups:

distribute cooked spinach, chopped cooked bacon, and shredded cheese among 12 muffin tin. Whisk together eggs, milk, and spices. Pour in each muffin tin - 2/3 full. Bake at 350 for 20 minutesServing Size:?makes 12 muffins

The nutritional information for Linda's Egg Cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.1

• Total Fat: 8.0 g
• Cholesterol: 108.4 mg
• Sodium: 360.7 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.5 g
• Protein: 8.4 g

The dietary needs meet for Linda's Egg Cups is Low Carb