The recipe Egg White Florentine Cups

Made From Scratch Recipes

Egg White Florentine Cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg White Florentine Cups!

Egg White Florentine Cups

Egg White Florentine Cups Recipe
Egg White Florentine Cups

A healthy, easy to make ahead way to start your day

What Course Is Egg White Florentine Cups?

Egg White Florentine Cups is for Breakfast.


How Long Does Egg White Florentine Cups Recipe Take To Prepare?

Egg White Florentine Cups takes 5 minutes to prepare.


How Long Does Egg White Florentine Cups Recipe Take To Cook?

Egg White Florentine Cups takes 20 minutes to cook.


How Many Servings Does Egg White Florentine Cups Recipe Make?

Egg White Florentine Cups makes 4 servings.


What Are The Ingredients For Egg White Florentine Cups Recipe?

The ingredients for Egg White Florentine Cups are:

2.25 cup Egg White--All Whites 100% liquid egg whites
1 cup Spinach, fresh
2 oz Tomato, grape (3oz = appro 12 tomatoes)


How Do I Make Egg White Florentine Cups?

Here is how you make Egg White Florentine Cups:

Tear spinach into eight muffin cups. Slice grape tomatoes into eighths and place on top of the spinach. Fill to top with egg whites. Salt and pepper to taste. Bake at 375 degrees for 20 minutesServing Size: Two cups equals one servingNumber of Servings: 4Recipe submitted by SparkPeople user CC81909P.


What's The Nutritional Info For Egg White Florentine Cups?

The nutritional information for Egg White Florentine Cups is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 219.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day