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Healthy Egg Mayo is for Dinner.

Healthy Egg Mayo takes 5 minutes to prepare.

Healthy Egg Mayo takes 7 minutes to cook.

Healthy Egg Mayo makes 1 servings.

The ingredients for Healthy Egg Mayo are:

Hard Boiled Egg, 1 large
Plain Fat Free Yogurt, 1 Tbsp
Pepper, black, 1 dash
*Grey Poupon Dijon Mustard, 1 tsp
*Philadelphia Fat Free Cream Cheese, 1 tbsp
Salt, 1 dash
parsley, 1 tsp

Here is how you make Healthy Egg Mayo:

Boil the egg for 7 minutes maximumOnce cooked, remove the outer shell and mash it up in a small bowl with a fork Add the remainder of the ingredients and mix well, add more salt and pepper if needed. Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user NIKESHA22.

The nutritional information for Healthy Egg Mayo is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 107.2

• Total Fat: 5.3 g
• Cholesterol: 188.8 mg
• Sodium: 445.3 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.1 g
• Protein: 9.2 g

Healthy Egg Mayo is French cuisine.

The dietary needs meet for Healthy Egg Mayo is Sugar Free