The recipe Egg muffin 8/18

Made From Scratch Recipes

Egg muffin 8/18 recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Egg muffin 8/18!

Egg muffin 8/18

Egg muffin 8/18 Recipe
Egg muffin 8/18

For quick breakfast

What Course Is Egg muffin 8/18?

Egg muffin 8/18 is for Breakfast.


How Long Does Egg muffin 8/18 Recipe Take To Prepare?

Egg muffin 8/18 takes 15 minutes to prepare.


How Long Does Egg muffin 8/18 Recipe Take To Cook?

Egg muffin 8/18 takes 40 minutes to cook.


How Many Servings Does Egg muffin 8/18 Recipe Make?

Egg muffin 8/18 makes 6 servings.


What Are The Ingredients For Egg muffin 8/18 Recipe?

The ingredients for Egg muffin 8/18 are:

11.0 large Egg, fresh, whole, raw
1.0 package (10 oz) Broccoli, frozen
1.5 cup Spinach, frozen
3.5 cup gardein beefless ground


How Do I Make Egg muffin 8/18?

Here is how you make Egg muffin 8/18:

Mix all together. Divide among muffin tins and bake for 30-40 minutes at 400 degrees.Serving Size: 1/6Number of Servings: 6.0Recipe submitted by SparkPeople user MATHCUPCAKE.


What's The Nutritional Info For Egg muffin 8/18?

The nutritional information for Egg muffin 8/18 is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.6
  • Total Fat: 10.6 g
  • Cholesterol: 341.0 mg
  • Sodium: 433.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 28.5 g

What Dietary Needs Does Egg muffin 8/18 Meet?

The dietary needs meet for Egg muffin 8/18 is Lactose Free


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