The recipe Egg Muffin

Made From Scratch Recipes

Egg Muffin recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg Muffin!

Egg Muffin

Egg Muffin Recipe
Egg Muffin

What Course Is Egg Muffin?

Egg Muffin is for Breakfast.


How Long Does Egg Muffin Recipe Take To Prepare?

Egg Muffin takes several minutes to prepare.


How Long Does Egg Muffin Recipe Take To Cook?

Egg Muffin takes several minutes to cook.


How Many Servings Does Egg Muffin Recipe Make?

Egg Muffin makes 4 servings.


What Are The Ingredients For Egg Muffin Recipe?

The ingredients for Egg Muffin are:

6 egg whites
4 eggs
1/2 cup shredded 2% cheddar
1/4 cup chopped onion
1 lb turkey sausage


How Do I Make Egg Muffin?

Here is how you make Egg Muffin:

Cook sausage. Divide between 12 muffin cups in muffin pan. Top with onions & cheese. Pour eggs over the top. Bake at 375 for 30 to 35 minutes. These will keep in the fridge up to a week.Serving Size: 4 - 3 muffin servingsNumber of Servings: 4Recipe submitted by SparkPeople user MOM2SGMM.


What's The Nutritional Info For Egg Muffin?

The nutritional information for Egg Muffin is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 12.5 g
  • Cholesterol: 247.5 mg
  • Sodium: 1,137.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 29.3 g

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