The recipe healthy egg muffin

Made From Scratch Recipes

healthy egg muffin recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like healthy egg muffin!

healthy egg muffin

healthy egg muffin Recipe
healthy egg muffin

revised McMuffin

What Course Is healthy egg muffin?

healthy egg muffin is for Breakfast.


How Long Does healthy egg muffin Recipe Take To Prepare?

healthy egg muffin takes 2 minutes to prepare.


How Long Does healthy egg muffin Recipe Take To Cook?

healthy egg muffin takes 5 minutes to cook.


How Many Servings Does healthy egg muffin Recipe Make?

healthy egg muffin makes 1 servings.


What Are The Ingredients For healthy egg muffin Recipe?

The ingredients for healthy egg muffin are:

fat free cheese slice (3/4 oz)
whole wheat English muffin
1 whole egg


How Do I Make healthy egg muffin?

Here is how you make healthy egg muffin:

makes one serving -pan fry or scramble egg in non stick pan lightly sprayed with cooking spraytoast English muffinPut egg on muffin, top with cheese slice enjoyNumber of Servings: 1Recipe submitted by SparkPeople user PIDDYCAN.


What's The Nutritional Info For healthy egg muffin?

The nutritional information for healthy egg muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 444.6
  • Total Fat: 24.9 g
  • Cholesterol: 1,036.1 mg
  • Sodium: 759.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 36.8 g

What Dietary Needs Does healthy egg muffin Meet?

The dietary needs meet for healthy egg muffin is Low Fat


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