The recipe Almost Egg White Omelet

Made From Scratch Recipes

Almost Egg White Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Almost Egg White Omelet!

Almost Egg White Omelet

Almost Egg White Omelet Recipe
Almost Egg White Omelet

Egg white omelet with spinach and onion

What Course Is Almost Egg White Omelet?

Almost Egg White Omelet is for Breakfast.


How Long Does Almost Egg White Omelet Recipe Take To Prepare?

Almost Egg White Omelet takes 5 minutes to prepare.


How Long Does Almost Egg White Omelet Recipe Take To Cook?

Almost Egg White Omelet takes 5 minutes to cook.


How Many Servings Does Almost Egg White Omelet Recipe Make?

Almost Egg White Omelet makes 4 servings.


What Are The Ingredients For Almost Egg White Omelet Recipe?

The ingredients for Almost Egg White Omelet are:

1 egg
7 egg whites
1 cup chopped onion
1/2 cup chopped fresh spinach


How Do I Make Almost Egg White Omelet?

Here is how you make Almost Egg White Omelet:

Mix egg whites with 1 egg.Saute onions 1 min.Add spinach, saute 1 min moreAdd 1/4 of egg white mixcook until set, fold over. Repeat until remaining 3 omelets are made.Number of Servings: 4Recipe submitted by SparkPeople user CATRICK1.


What's The Nutritional Info For Almost Egg White Omelet?

The nutritional information for Almost Egg White Omelet is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.4
  • Total Fat: 1.5 g
  • Cholesterol: 53.1 mg
  • Sodium: 116.2 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.9 g

What Dietary Needs Does Almost Egg White Omelet Meet?

The dietary needs meet for Almost Egg White Omelet is Low Carb


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