The recipe Caprese Egg White Omelet

Made From Scratch Recipes

Caprese Egg White Omelet recipe is a Italian Breakfast meal that takes 10 minutes to make. If you enjoy Italian for Breakfast, you will like Caprese Egg White Omelet!

Caprese Egg White Omelet

Caprese Egg White Omelet Recipe
Caprese Egg White Omelet

A delicious low-cal breakfast featuring the ingredients of an Italian caprese salad.

What Course Is Caprese Egg White Omelet?

Caprese Egg White Omelet is for Breakfast.


How Long Does Caprese Egg White Omelet Recipe Take To Prepare?

Caprese Egg White Omelet takes 5 minutes to prepare.


How Long Does Caprese Egg White Omelet Recipe Take To Cook?

Caprese Egg White Omelet takes 10 minutes to cook.


How Many Servings Does Caprese Egg White Omelet Recipe Make?

Caprese Egg White Omelet makes 1 servings.


What Are The Ingredients For Caprese Egg White Omelet Recipe?

The ingredients for Caprese Egg White Omelet are:

8 fresh large basil leaves
1/2 c. fresh roma tomatoes, chopped
1/4 c. fat-free shredded mozzarella
2 egg whites, beaten with a tbsp. water
1/2 tsp. minced garlic
1 tsp. vegetable or chicken stock
1 tsp. aged balsamic vinegar
Salt & pepper to taste


How Do I Make Caprese Egg White Omelet?

Here is how you make Caprese Egg White Omelet:

In a small, nonstick frying pan, lightly sautee' garlic, tomatoes and basil in 1 tsp. of stock (to substitute for oil). Add beaten egg whites and sprinkle mozzarella on top. When egg begins to bubble, flip it over. Add salt and pepper to taste. Plate and drizzle aged balsamic vinegar on top. Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user DLCSTORY.


What's The Nutritional Info For Caprese Egg White Omelet?

The nutritional information for Caprese Egg White Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.9 mg
  • Sodium: 505.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.7 g

What Type Of Cuisine Is Caprese Egg White Omelet?

Caprese Egg White Omelet is Italian cuisine.


What Dietary Needs Does Caprese Egg White Omelet Meet?

The dietary needs meet for Caprese Egg White Omelet is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day