The recipe Microwave Egg Omelet

Made From Scratch Recipes

Microwave Egg Omelet recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Microwave Egg Omelet!

Microwave Egg Omelet

Microwave Egg Omelet Recipe
Microwave Egg Omelet

What Course Is Microwave Egg Omelet?

Microwave Egg Omelet is for Breakfast.


How Long Does Microwave Egg Omelet Recipe Take To Prepare?

Microwave Egg Omelet takes 5 minutes to prepare.


How Long Does Microwave Egg Omelet Recipe Take To Cook?

Microwave Egg Omelet takes 3 minutes to cook.


How Many Servings Does Microwave Egg Omelet Recipe Make?

Microwave Egg Omelet makes 1 servings.


What Are The Ingredients For Microwave Egg Omelet Recipe?

The ingredients for Microwave Egg Omelet are:

1/4 c. chopped onion
1/2 c. chopped mushroom
1 Extra large egg
1/4 c. 1% milk
1/4 c. Kirkland Shredded Mexican Style Cheese Blend


How Do I Make Microwave Egg Omelet?

Here is how you make Microwave Egg Omelet:

chop onions and mushroom and lightly sautee in a pan with 0 calories cooking spray. Beat egg with 1% milk. Spray a coffee mug or other ceramic mug with 0 calories cooking spray, add onion and mushrooms, pour egg/milk mixture over the top. Top off with the Shredded Cheese. Microwave 2-3 minutes or until the consistency that you like it! EnjoyServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user EPIGIRL49.


What's The Nutritional Info For Microwave Egg Omelet?

The nutritional information for Microwave Egg Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 13.2 g
  • Cholesterol: 237.7 mg
  • Sodium: 239.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.5 g

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