The recipe Egg quiche muffin

Made From Scratch Recipes

Egg quiche muffin recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg quiche muffin!

Egg quiche muffin

Egg quiche muffin Recipe
Egg quiche muffin

What Course Is Egg quiche muffin?

Egg quiche muffin is for Breakfast.


How Long Does Egg quiche muffin Recipe Take To Prepare?

Egg quiche muffin takes 10 minutes to prepare.


How Long Does Egg quiche muffin Recipe Take To Cook?

Egg quiche muffin takes 20 minutes to cook.


How Many Servings Does Egg quiche muffin Recipe Make?

Egg quiche muffin makes 6 servings.


What Are The Ingredients For Egg quiche muffin Recipe?

The ingredients for Egg quiche muffin are:

1 pound turkey sausage; 1 carton egg beaters, 1/2 cup chopped onions; 1 cup chopped mushrooms; 2 cups spinach; 1/2 cup mozerrella cheese.


How Do I Make Egg quiche muffin?

Here is how you make Egg quiche muffin:

Makes 6 jumbo muffins. Sautee turkey sausage in cast iron skillett with onions, mushrooms, spinach; Spoon sauteed mixture evenly between the six jumbo muffin tins; Beat 3 whole eggs; add to this the carton of egg beaters.Pour on top of sausage mixture in each tin. Sprinkle mozerrella cheese on top of each tin. Bake at 350 for about 20 minutes or until set. Cool for 10 minutes then enjoy. Number of Servings: 6Recipe submitted by SparkPeople user ALEXFONV.


What's The Nutritional Info For Egg quiche muffin?

The nutritional information for Egg quiche muffin is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 10.4 g
  • Cholesterol: 184.3 mg
  • Sodium: 229.5 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 25.0 g

What Dietary Needs Does Egg quiche muffin Meet?

The dietary needs meet for Egg quiche muffin is Low Carb


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