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egg sandwich is for Breakfast.

egg sandwich takes 5 minutes to prepare.

egg sandwich takes 1 minutes to cook.

egg sandwich makes 1 servings.

The ingredients for egg sandwich are:

Hard boiled egg
Cheese slice ( I chose Munster)
2 TBL spoons Miracle whip light
12 grain bread ( 2 slices)

I use an egg slicer to cut the hard boiled egg into little circles. Spread bread with Miracle whip light 1 TBL spoon on each slice. If you prefer you can toast the bread. Place the slices of egg evenly on the bread. Add cheese and microwave for 15 seconds, flip sandwich over and microwave 10 seconds. Allow to set a minute or so to finish warming. slice and eat. Yum!

Here is how you make egg sandwich:

Microwave total of 25 seconds if you want it warm. Toast the bread if you would prefer. To reduce the fat use low fat cheese or skip the cheese. I make up my hard boiled eggs ahead of time. If I didn't have time I'd crack an egg into a microwave safe bowl scramble it with a tablespoon of water and microwave for 1 minute. Check egg stir to make sure it is cooked and add cheese. Microwave additional 20 seconds. Transfer warm scrambled egg with cheese to the bread or toast. slice and eat. This breakfast is filling and it will hold you until lunch. If it seems like too much food for your morning eating plan make with 1 slice of bread.Serving Size: One egg sandwichNumber of Servings: 1Recipe submitted by SparkPeople user CANDISRN.

The nutritional information for egg sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 255.0

• Total Fat: 9.3 g
• Cholesterol: 220.4 mg
• Sodium: 451.4 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 1.7 g
• Protein: 9.1 g