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Migas (Spanish egg dish) is for Breakfast.

Migas (Spanish egg dish) takes several minutes to prepare.

Migas (Spanish egg dish) takes several minutes to cook.

Migas (Spanish egg dish) makes 4 servings.

The ingredients for Migas (Spanish egg dish) are:

4 small eggs
2 tablesoons of low fat milk
1 zucchini, grated
3 corn tortillas cut up in small pieces
1-2 green onions, chopped

Here is how you make Migas (Spanish egg dish):

In a medium bowl, mix eggs, milk, zucchini, green onions, salt and pepper.Add canola oil to a nonstick pan over medium heat. Toast tortillas until crisp (Or bake chips in oven at 350 for 10-15 minutes until light brown.)Add the egg mixture to tortilla chips in the nonstick pan and cook thoroughly about 5-8 minutes.Serve with tomatoes or your own fresh salsa, if desired. Number of Servings: 4Recipe submitted by SparkPeople user SUZYQ68.

The nutritional information for Migas (Spanish egg dish) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 169.7

• Total Fat: 10.7 g
• Cholesterol: 193.6 mg
• Sodium: 202.6 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.3 g
• Protein: 7.6 g

Migas (Spanish egg dish) is Spanish cuisine.