The recipe Healthier Egg Nog

Made From Scratch Recipes

Healthier Egg Nog recipe is a meal that takes several minutes to make. If you enjoy for , you will like Healthier Egg Nog!

Healthier Egg Nog

Healthier Egg Nog Recipe
Healthier Egg Nog

How Long Does Healthier Egg Nog Recipe Take To Prepare?

Healthier Egg Nog takes several minutes to prepare.


How Long Does Healthier Egg Nog Recipe Take To Cook?

Healthier Egg Nog takes several minutes to cook.


How Many Servings Does Healthier Egg Nog Recipe Make?

Healthier Egg Nog makes 6 servings.


What Are The Ingredients For Healthier Egg Nog Recipe?

The ingredients for Healthier Egg Nog are:


6 cups skim milk
1 cup egg substitute
1/2 cup nonfat powdered milk
6 Tbsp. sugar
2 tsp. vanilla extract
2 tsp. rum extract
Ground nutmeg or cinnamon
Sugar-free whipped topping



How Do I Make Healthier Egg Nog?

Here is how you make Healthier Egg Nog:

Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JPALMERIO.


What's The Nutritional Info For Healthier Egg Nog?

The nutritional information for Healthier Egg Nog is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 0.4 g
  • Cholesterol: 5.3 mg
  • Sodium: 204.2 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.2 g

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