The recipe protein eggnog

Made From Scratch Recipes

protein eggnog recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like protein eggnog!

protein eggnog

protein eggnog Recipe
protein eggnog

a delicious low fat alternative!

How Long Does protein eggnog Recipe Take To Prepare?

protein eggnog takes 5 minutes to prepare.


How Long Does protein eggnog Recipe Take To Cook?

protein eggnog takes 1 minutes to cook.


How Many Servings Does protein eggnog Recipe Make?

protein eggnog makes 15 servings.


What Are The Ingredients For protein eggnog Recipe?

The ingredients for protein eggnog are:

Milk, nonfat, 1 cup
Fat Free Ultra-Pasteurized Half & Half, 1 pint
western family egg substitute, 1 pint
Vanilla Extract, 1 tsp
EAS whey protein - Vanilla - 4 servings
*Splenda, 4 tsp
Cinnamon and nutmeg to taste


How Do I Make protein eggnog?

Here is how you make protein eggnog:

I build this in the blender as I go - using the measurements on the container.First, put cup of milk in container. Add the half and half, splenda, vanilla and protein powder. Fill till to the 5 cup line with the egg beaters. Sprinkle in cinnamon and nutmeg. Blend till smooth - about 2 minutes. Serve. 15 1/2 c servings. Does well warm too.Number of Servings: 15Recipe submitted by SparkPeople user SPAZWRITER.


What's The Nutritional Info For protein eggnog?

The nutritional information for protein eggnog is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 0.6 g
  • Cholesterol: 17.7 mg
  • Sodium: 109.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 10.6 g

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