The recipe Healthy Scrambled Eggs

Made From Scratch Recipes

Healthy Scrambled Eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Healthy Scrambled Eggs!

Healthy Scrambled Eggs

Healthy Scrambled Eggs Recipe
Healthy Scrambled Eggs

Just a great way to enjoy eggs in the morning with a powerful HEALTHY jumpstart! SPINACH!

Healthy Scrambled Eggs

What Course Is Healthy Scrambled Eggs?

Healthy Scrambled Eggs is for Breakfast.


How Long Does Healthy Scrambled Eggs Recipe Take To Prepare?

Healthy Scrambled Eggs takes 2 minutes to prepare.


How Long Does Healthy Scrambled Eggs Recipe Take To Cook?

Healthy Scrambled Eggs takes 5 minutes to cook.


How Many Servings Does Healthy Scrambled Eggs Recipe Make?

Healthy Scrambled Eggs makes 1 servings.


What Are The Ingredients For Healthy Scrambled Eggs Recipe?

The ingredients for Healthy Scrambled Eggs are:

2 Organic Eggs (one yolk only)
2 cups fresh spinach
1 slice whole wheat bread
fresh pepper
garlic powder
onion powder
dill (dried
PAM nonstick spray (for pan)


How Do I Make Healthy Scrambled Eggs?

Here is how you make Healthy Scrambled Eggs:

In a pan (sprayed with plenty of PAM) that is set to medium cook the two scrambled eggs with spinach and spices. It shouldn't take more that 5 minutes.Plate and enjoy with your wheat bread! I always have this with a glass of milk. Try having it with a banana or orange!Number of Servings: 1Recipe submitted by SparkPeople user MARIAKINS.


What's The Nutritional Info For Healthy Scrambled Eggs?

The nutritional information for Healthy Scrambled Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.4
  • Total Fat: 8.0 g
  • Cholesterol: 185.0 mg
  • Sodium: 337.3 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 17.9 g

What Dietary Needs Does Healthy Scrambled Eggs Meet?

The dietary needs meet for Healthy Scrambled Eggs is Low Carb


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