The recipe Microwaved Scrambled Eggs

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Microwaved Scrambled Eggs recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Microwaved Scrambled Eggs!

Microwaved Scrambled Eggs

Microwaved Scrambled Eggs Recipe
Microwaved Scrambled Eggs

A lower calorie way to enjoy a favorite. I love scrambled eggs this way because it is fluffy and slightly moist rather than dry.

What Course Is Microwaved Scrambled Eggs?

Microwaved Scrambled Eggs is for Breakfast.


How Long Does Microwaved Scrambled Eggs Recipe Take To Prepare?

Microwaved Scrambled Eggs takes 5 minutes to prepare.


How Long Does Microwaved Scrambled Eggs Recipe Take To Cook?

Microwaved Scrambled Eggs takes 5 minutes to cook.


How Many Servings Does Microwaved Scrambled Eggs Recipe Make?

Microwaved Scrambled Eggs makes 2 servings.


What Are The Ingredients For Microwaved Scrambled Eggs Recipe?

The ingredients for Microwaved Scrambled Eggs are:

4 large fresh eggs
1 pat or 1 teaspoon butter, unsalted
.25 (1/4) cup soy milk
dash of salt
dash of black pepper or pepper/lemon combination.


How Do I Make Microwaved Scrambled Eggs?

Here is how you make Microwaved Scrambled Eggs:

In a medium microwavable bowl, add soy milk and butter. Heat on high for 1 minute or until butter is melted.Mix eggs (cracked, of course) into the milk and butter. Add spices and mix thoroughly. Microwave the ingredients for 1-2 minutes and stir, pushing the eggs that have begun to cook towards the center. Microwave for another 1-2 minutes or until eggs are firmed, but still slightly shiny. Eggs continue to cook so remove the bowl from the oven and serve.Serving Size: makes 2 servings (two large eggs)Number of Servings: 2Recipe submitted by SparkPeople user YOSHIKO62.


What's The Nutritional Info For Microwaved Scrambled Eggs?

The nutritional information for Microwaved Scrambled Eggs is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 12.6 g
  • Cholesterol: 375.5 mg
  • Sodium: 234.7 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.8 g

What Dietary Needs Does Microwaved Scrambled Eggs Meet?

The dietary needs meet for Microwaved Scrambled Eggs is Low Fat


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