The recipe Mashed Cauliflower low fat

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Mashed Cauliflower low fat recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mashed Cauliflower low fat!

Mashed Cauliflower low fat

Mashed Cauliflower low fat Recipe
Mashed Cauliflower low fat

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How Long Does Mashed Cauliflower low fat Recipe Take To Prepare?

Mashed Cauliflower low fat takes several minutes to prepare.


How Long Does Mashed Cauliflower low fat Recipe Take To Cook?

Mashed Cauliflower low fat takes several minutes to cook.


How Many Servings Does Mashed Cauliflower low fat Recipe Make?

Mashed Cauliflower low fat makes 4 servings.


What Are The Ingredients For Mashed Cauliflower low fat Recipe?

The ingredients for Mashed Cauliflower low fat are:

2 head, large (6-7" dia) Cauliflower, raw
0.25 cup (8 fl oz) Chicken Broth
2 tbsp Butter, salted
1 medium (2-1/2" dia) Onions, raw


How Do I Make Mashed Cauliflower low fat?

Here is how you make Mashed Cauliflower low fat:

Steam and mashServing Size: 1/4 recipeNumber of Servings: 4Recipe submitted by SparkPeople user WEEZERX2.


What's The Nutritional Info For Mashed Cauliflower low fat?

The nutritional information for Mashed Cauliflower low fat is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.1
  • Total Fat: 6.7 g
  • Cholesterol: 15.8 mg
  • Sodium: 227.7 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 11.0 g
  • Protein: 8.7 g

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