Side Items

Low Fat Fettuccine Alfredo is for Side Dish.

Low Fat Fettuccine Alfredo takes several minutes to prepare.

Low Fat Fettuccine Alfredo takes several minutes to cook.

Low Fat Fettuccine Alfredo makes 4 servings.

The ingredients for Low Fat Fettuccine Alfredo are:

Ingredients:
Butter, unsalted, 1 tbsp
all-purpose flour, 2 tsp
Whole Milk, .75 cup
Half and Half Cream, .25 cup
Garlic, 1 clove crushed
Salt, .5 tsp
Pepper, black, .5 tsp
Nutmeg, ground, pinch
grated parmesan cheese, 1 cup
Fettuccine, 9 oz

Here is how you make Low Fat Fettuccine Alfredo:

In a large saucepan heat the butter over medium heat until foaming. Whisk in the flour until mixture is smooth and golden, 1 - 2 minutes. Whisk in the milk, half and half, garlic, salt, pepper and nutmeg, bring to a simmer. Reduce heat to medium low and simmer until sauce is slightly thickened, 1 - 2 minutes. Stir in Parmesan and remove from heat. Add Pasta into boiling water and cook, stirring constantly, until al dente, about 2 - 3 minutes. Reserve 1 cup pasta cooking water, then drain pasta. Return sauce to low heat, add 1/3 cup pasta water and the cooked pasta. Toss until evenly coated. Cook until sauce has thickened slightly about 1 minute. Add more water as needed to thin sauce to desired consistency.Number of Servings: 4.5Recipe submitted by SparkPeople user SKIP82962.

The nutritional information for Low Fat Fettuccine Alfredo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 279.2

• Total Fat: 6.5 g
• Cholesterol: 17.7 mg
• Sodium: 284.5 mg
• Total Carbs: 47.5 g
• Dietary Fiber: 2.1 g
• Protein: 9.2 g