The recipe Low Fat Gravy

Made From Scratch Recipes

Low Fat Gravy recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Low Fat Gravy!

Low Fat Gravy

Low Fat Gravy Recipe
Low Fat Gravy

I love Gravy on my meats and sometimes I splurge and put on rice. I came up with this lower calorie option that way I can add a little more if I want to. Suggestions would be to add beef broth or Chicken broth for a little flavor.

What Course Is Low Fat Gravy?

Low Fat Gravy is for Dinner.


How Long Does Low Fat Gravy Recipe Take To Prepare?

Low Fat Gravy takes 2 minutes to prepare.


How Long Does Low Fat Gravy Recipe Take To Cook?

Low Fat Gravy takes 20 minutes to cook.


How Many Servings Does Low Fat Gravy Recipe Make?

Low Fat Gravy makes 6 servings.


What Are The Ingredients For Low Fat Gravy Recipe?

The ingredients for Low Fat Gravy are:

1/2 Cup of Flour
Cooking Spray, 3 sec spray in large skillet
4 Cups water (more or less for thickness)


How Do I Make Low Fat Gravy?

Here is how you make Low Fat Gravy:

1. Turn burner to hi. 2. Spray Large skillet with cooking spray let spray get hot.3. Add 1/2 c. of flour brown flour. Be careful not to burn flour as this is very easy.4. When flour to desired browness add water and seasonings that you perfer. Stirring constantly untill desired thickness .5. Serve hot. Serves 6 Number of Servings: 6Recipe submitted by SparkPeople user NATASHAW10.


What's The Nutritional Info For Low Fat Gravy?

The nutritional information for Low Fat Gravy is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 38.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.1 g

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