The recipe Low-Fat Mayo

Made From Scratch Recipes

Low-Fat Mayo recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low-Fat Mayo!

Low-Fat Mayo

Low-Fat Mayo Recipe
Low-Fat Mayo

This recipe can be used as a substitute for Mayo in almost all cases.Can also be used as a base for many salad dressings and dips.

How Long Does Low-Fat Mayo Recipe Take To Prepare?

Low-Fat Mayo takes 10 minutes to prepare.


How Long Does Low-Fat Mayo Recipe Take To Cook?

Low-Fat Mayo takes several minutes to cook.


How Many Servings Does Low-Fat Mayo Recipe Make?

Low-Fat Mayo makes 16 servings.


What Are The Ingredients For Low-Fat Mayo Recipe?

The ingredients for Low-Fat Mayo are:

1/2 cup plain fat-free Yogurt
1/2 cup fat-free Cottage Cheese
1 tsp Mustard
1 tsp Olive Oil
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
1/4 tsp Salt


How Do I Make Low-Fat Mayo?

Here is how you make Low-Fat Mayo:

combine all ingredients in a measuring cup or other narrow round container. Blend with a Stick Blender until everything is smooth.makes 16 servings (1Tbs)Variations:for Tartar Sauce:add chopped dill pickles, horse radishfor Ranch:add dill weed, parsley, green onionsfor Southwestern style dipadd 1 Tbs mild salsa, 1/2 tsp cumin, 1/4 tsp mild chili powder, 1/2 tsp paprikaNumber of Servings: 16Recipe submitted by SparkPeople user ROSIE19531.


What's The Nutritional Info For Low-Fat Mayo?

The nutritional information for Low-Fat Mayo is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 12.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.4 mg
  • Sodium: 71.2 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.3 g

What Dietary Needs Does Low-Fat Mayo Meet?

The dietary needs meet for Low-Fat Mayo is Low Fat


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