The recipe Lo Fat Asian Pesto

Made From Scratch Recipes

Lo Fat Asian Pesto recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lo Fat Asian Pesto!

Lo Fat Asian Pesto

Lo Fat Asian Pesto Recipe
Lo Fat Asian Pesto

So yummy and tastes very 'bad' - but it isn't!

How Long Does Lo Fat Asian Pesto Recipe Take To Prepare?

Lo Fat Asian Pesto takes 5 minutes to prepare.


How Long Does Lo Fat Asian Pesto Recipe Take To Cook?

Lo Fat Asian Pesto takes several minutes to cook.


How Many Servings Does Lo Fat Asian Pesto Recipe Make?

Lo Fat Asian Pesto makes 4 servings.


What Are The Ingredients For Lo Fat Asian Pesto Recipe?

The ingredients for Lo Fat Asian Pesto are:

1 bunch raw Cilantro (coriander)
¼ cup Parmesan Cheese
¼ cup Chicken stock
2 cloves raw Garlic
¼ cup Cashew Nuts, dry roasted


How Do I Make Lo Fat Asian Pesto?

Here is how you make Lo Fat Asian Pesto:

Put all ingredients into a food processor and whiz until it's all chunky and blended. You may need more stock (or water) if you like a wetter pesto.Variations* You can add the juice of half a lemon if you like a sharper tasting pesto.* Substitute basil and pine nuts for the cilantro and cashews for traditional pesto.* Substitute oven dried tomatoes (no fat) for the cilantro* Add a few drops of sesame oil. Note DROP - it is very strong!* Add chilli for a real bang!Number of Servings: 4Recipe submitted by SparkPeople user LIZTIB.


What's The Nutritional Info For Lo Fat Asian Pesto?

The nutritional information for Lo Fat Asian Pesto is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 6.1 g
  • Cholesterol: 5.4 mg
  • Sodium: 139.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.5 g

What Dietary Needs Does Lo Fat Asian Pesto Meet?

The dietary needs meet for Lo Fat Asian Pesto is Vegetarian


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