Side Items

Healthy fettucini alfredo is for Dinner.

Healthy fettucini alfredo takes 10 minutes to prepare.

Healthy fettucini alfredo takes 20 minutes to cook.

Healthy fettucini alfredo makes 1 servings.

The ingredients for Healthy fettucini alfredo are:

4.0 clove Garlic
0.2 cup Flour, white
1.0 cup Milk, nonfat (skim milk)
1.0 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
1.0 tbsp Extra Virgin Olive Oil
0.5 cup Parmesan Cheese, grated
7.0 oz Garofalo's Organic Whole Wheat Spaghetti (1 serving = 2 oz = .8 cups)

Here is how you make Healthy fettucini alfredo:

Heat EVOO in skillet, add garlic and cook until fragrant. Add flour, cook one minute. Slowly add chicken broth and whisk until smooth or one minute. Slowly add milk and whisk. Simmer for one minute. Add parmesan cheese and cook while whisking until cheese is melted and mixture is thickened. Cook pasta al dente according to package directions. Drain. Toss with garlic mixture.Serving Size: Makes 3-4 2oz servingsNumber of Servings: 1.0Recipe submitted by SparkPeople user SARAJWIDMER130.

The nutritional information for Healthy fettucini alfredo is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,209.9

• Total Fat: 33.0 g
• Cholesterol: 44.5 mg
• Sodium: 1,556.5 mg
• Total Carbs: 152.6 g
• Dietary Fiber: 14.9 g
• Protein: 61.4 g

Healthy fettucini alfredo is Italian cuisine.