The recipe Flax Buns

Made From Scratch Recipes

Flax Buns recipe is a Side Dish meal that takes 22 minutes to make. If you enjoy for Side Dish, you will like Flax Buns!

Flax Buns

Flax Buns Recipe
Flax Buns

Low Carb buns from flax meal

What Course Is Flax Buns?

Flax Buns is for Side Dish.


How Long Does Flax Buns Recipe Take To Prepare?

Flax Buns takes 10 minutes to prepare.


How Long Does Flax Buns Recipe Take To Cook?

Flax Buns takes 22 minutes to cook.


How Many Servings Does Flax Buns Recipe Make?

Flax Buns makes 12 servings.


What Are The Ingredients For Flax Buns Recipe?

The ingredients for Flax Buns are:

*Canola Oil, .33 cup (remove)
Water, tap, .5 cup (8 fl oz) (remove)
Salt, 1 tsp (remove)
*Splenda No Calorie Sweetener, 3 tsp (remove)
Baking Powder, 3 tsp (remove)
*Egg Beater, Liquid Egg Substitute, 1.25 cup (remove)
**Flax Seed Meal (ground flax), 32 tbsp (remove)


How Do I Make Flax Buns?

Here is how you make Flax Buns:

mixlet stand 3 minbake 350 for 22 minuetecool or eat warm, yumServing Size: 12 bun cooked in medium muffin tinNumber of Servings: 12Recipe submitted by SparkPeople user CHEFATWORK.


What's The Nutritional Info For Flax Buns?

The nutritional information for Flax Buns is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 146.1
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.8 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.5 g

What Dietary Needs Does Flax Buns Meet?

The dietary needs meet for Flax Buns is Low Carb


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