The recipe Basic Flax MIM

Made From Scratch Recipes

Basic Flax MIM recipe is a Sandwich meal that takes 2 minutes to make. If you enjoy for Sandwich, you will like Basic Flax MIM!

Basic Flax MIM

Basic Flax MIM Recipe
Basic Flax MIM

Muffin in a Minute, Atkins5 points on the Points Plus program

What Course Is Basic Flax MIM?

Basic Flax MIM is for Sandwich.


How Long Does Basic Flax MIM Recipe Take To Prepare?

Basic Flax MIM takes 1 minutes to prepare.


How Long Does Basic Flax MIM Recipe Take To Cook?

Basic Flax MIM takes 2 minutes to cook.


How Many Servings Does Basic Flax MIM Recipe Make?

Basic Flax MIM makes 1 servings.


What Are The Ingredients For Basic Flax MIM Recipe?

The ingredients for Basic Flax MIM are:

1/4 C ground flax meal
1 t. Baking powder
1 egg1 pat (1" sq, 1/3" high) Butter, salted
1 tsp. butter or oil


How Do I Make Basic Flax MIM?

Here is how you make Basic Flax MIM:

mix ingredients in a coffee mug, microwave for two minutes.Variations: Add cocoa powder, vanilla, one pkt Stevia, or herbs.Add italian seasonings


What's The Nutritional Info For Basic Flax MIM?

The nutritional information for Basic Flax MIM is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 17.8 g
  • Cholesterol: 196.9 mg
  • Sodium: 587.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 12.3 g

What Dietary Needs Does Basic Flax MIM Meet?

The dietary needs meet for Basic Flax MIM is Gluten Free


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