The recipe Flax and Chia disks

Made From Scratch Recipes

Flax and Chia disks recipe is a meal that takes several minutes to make. If you enjoy for , you will like Flax and Chia disks!

Flax and Chia disks

Flax and Chia disks Recipe
Flax and Chia disks

A high fiber substitute for wheat bread

How Long Does Flax and Chia disks Recipe Take To Prepare?

Flax and Chia disks takes several minutes to prepare.


How Long Does Flax and Chia disks Recipe Take To Cook?

Flax and Chia disks takes several minutes to cook.


How Many Servings Does Flax and Chia disks Recipe Make?

Flax and Chia disks makes 12 servings.


What Are The Ingredients For Flax and Chia disks Recipe?

The ingredients for Flax and Chia disks are:

50 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
13 tbsp *Flax Seed Meal (ground flax)


How Do I Make Flax and Chia disks?

Here is how you make Flax and Chia disks:

Soak chia seeds in water (equal to chia) for a few minutes. Mix with flax meal. Roll out to about 1/4 inch thick. Bake for 10 minutes at 225 degrees.Serving Size: 1 diskNumber of Servings: 12Recipe submitted by SparkPeople user DAUGHTEROFPEARL.


What's The Nutritional Info For Flax and Chia disks?

The nutritional information for Flax and Chia disks is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 58.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day