The recipe Bob's Red Mill Bulgur and Flax Pilaf

Made From Scratch Recipes

Bob's Red Mill Bulgur and Flax Pilaf recipe is a meal that takes several minutes to make. If you enjoy for , you will like Bob's Red Mill Bulgur and Flax Pilaf!

Bob's Red Mill Bulgur and Flax Pilaf

Bob's Red Mill Bulgur and Flax Pilaf Recipe
Bob's Red Mill Bulgur and Flax Pilaf

How Long Does Bob's Red Mill Bulgur and Flax Pilaf Recipe Take To Prepare?

Bob's Red Mill Bulgur and Flax Pilaf takes several minutes to prepare.


How Long Does Bob's Red Mill Bulgur and Flax Pilaf Recipe Take To Cook?

Bob's Red Mill Bulgur and Flax Pilaf takes several minutes to cook.


How Many Servings Does Bob's Red Mill Bulgur and Flax Pilaf Recipe Make?

Bob's Red Mill Bulgur and Flax Pilaf makes 4 servings.


What Are The Ingredients For Bob's Red Mill Bulgur and Flax Pilaf Recipe?

The ingredients for Bob's Red Mill Bulgur and Flax Pilaf are:

2 Tbsp. unsalted butter
1 cup Bulgur Wheat
1/4 cup Flaxseed
1/3 cup onion, minced
2 cups low sodium chicken broth
1/2 tsp. salt
1/4 tsp. italian herb seasoning


How Do I Make Bob's Red Mill Bulgur and Flax Pilaf?

Here is how you make Bob's Red Mill Bulgur and Flax Pilaf:

In a medium saucepan, melt butter over medium heat. Add bulgur, flaxseed and onion. Stir until bulgur is golden brown, about 3 minutes. Stir in chicken broth, salt and seasoning. Cover, bring to a boil, then lower heat and simmer approximately 15 minutes or until all the broth is absorbed. Fluff pilaf with fork. Let stand 10 minutes before serving.Makes 4 servings.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LOREENYK.


What's The Nutritional Info For Bob's Red Mill Bulgur and Flax Pilaf?

The nutritional information for Bob's Red Mill Bulgur and Flax Pilaf is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 10.5 g
  • Cholesterol: 18.8 mg
  • Sodium: 620.6 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 10.0 g
  • Protein: 7.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day