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French Fries (Almost) takes 6 minutes to prepare.

French Fries (Almost) takes 15 minutes to cook.

French Fries (Almost) makes 1 servings.

The ingredients for French Fries (Almost) are:

Butternut Squash, washed and unpeeled, cut into strips
Olive Oil
Pepper (red or black, I prefer red)

Here is how you make French Fries (Almost):

Wash butternut squash well and cut up just like french fries. I like mine thin and a little crispy. Lightly spray with olive oil, then sprinkle with pepper. If you don't have a sprayer, put fries in bowl and add 1/2 to 1 tsp. olive oil and pepper of choice and toss until all are coated. Arrange in a single layer on cookie sheet covered with parchment paper to prevent sticking. I usually make one serving at a time, about the size of an order of french fries you get in a restaurant. Bake at 425 until they are as crispy as you want them. Serving Size: Makes one serving Number of Servings: 1Recipe submitted by SparkPeople user AMIMITO3.

The nutritional information for French Fries (Almost) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 102.1

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 9.0 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 6.0 g
• Protein: 1.8 g