The recipe Frito Dip

Made From Scratch Recipes

Frito Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Frito Dip!

Frito Dip

Frito Dip Recipe
Frito Dip

Cold corn dip is made to eat with fritos, but is great as a side salad, too!

What Course Is Frito Dip?

Frito Dip is for Snack.


How Long Does Frito Dip Recipe Take To Prepare?

Frito Dip takes 10 minutes to prepare.


How Long Does Frito Dip Recipe Take To Cook?

Frito Dip takes several minutes to cook.


How Many Servings Does Frito Dip Recipe Make?

Frito Dip makes 12 servings.


What Are The Ingredients For Frito Dip Recipe?

The ingredients for Frito Dip are:

2 cans corn, drained.
1 large red pepper, chopped
1 large green pepper, chopped
1 4 oz can of green chiles
1 jalepeno, canned or fresh
1 can Rotel tomatoes
3/4 cup mayonaise
3/4 cup plain greek yogurt, or sour cream
2 cups cheddar cheese


How Do I Make Frito Dip?

Here is how you make Frito Dip:

Drain all canned food (corn, tomatoes with chiles, chiles, ect.) mix ingredients together. Chill for at least 2-3 hours or overnight for best results. Serving Size: makes 12 1/2 cup servings. Number of Servings: 12Recipe submitted by SparkPeople user ALMBSN04.


What's The Nutritional Info For Frito Dip?

The nutritional information for Frito Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 193.9
  • Total Fat: 13.8 g
  • Cholesterol: 14.9 mg
  • Sodium: 371.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.8 g

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