The recipe protein fruit shake

Made From Scratch Recipes

protein fruit shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like protein fruit shake!

protein fruit shake

protein fruit shake Recipe
protein fruit shake

How Long Does protein fruit shake Recipe Take To Prepare?

protein fruit shake takes 5 minutes to prepare.


How Long Does protein fruit shake Recipe Take To Cook?

protein fruit shake takes several minutes to cook.


How Many Servings Does protein fruit shake Recipe Make?

protein fruit shake makes 2 servings.


What Are The Ingredients For protein fruit shake Recipe?

The ingredients for protein fruit shake are:

1 orange
1 cup strawberries
1/2 cup of blackberries
1 scoop of EAS vanilla whey protein
a few ice cubes
1/4 cup of silk soy milk,


How Do I Make protein fruit shake?

Here is how you make protein fruit shake:

put in blender and blend!Number of Servings: 2Recipe submitted by SparkPeople user LINZ11.


What's The Nutritional Info For protein fruit shake?

The nutritional information for protein fruit shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 2.2 g
  • Cholesterol: 35.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 14.6 g

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